Thai style ice fish

Thai style ice fish

You can use any white fish for this dish, but one of our favourites is the delicious, rich Antartic Ice fish which is available at many supermarkets. It’s remarkably quick…

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Sweet almond and onion encrusted grouper

Sweet almond and onion encrusted grouper

Delicious baked white fish infused with the interesting flavours of almond and onion. Serve with one of our salads for a fabulous healthy meal. A perfect idea for your next…

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Mackerel pate on toast

Smoked mackerel pate

Serve with crudités or unlimited non-starchy vegetables as a healthy mid afternoon snack. Takes a few moments to prepare!

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Sesame salmon served with asparagus and tomatoes

Sesame salmon

Salmon is such a healthy and versatile option for a delicious lunch or dinner. Recipe serves 4.

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Teriyaki salmon served with pak choi

Salmon teriyaki

Steamed bok choy and wok sealed salmon, garnished with fresh lime and coriander. Quick, easy and delicious. Serves 4.

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Four freshly made salmon burgers

Salmon burgers with fruity salsa

An original take on the traditional burger recipe! Try this delicious recipe for salmon burgers with fruity salsa served with roasted squash, artichoke heart and rocket salad.

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Lemon and garlic salmon

Lemon garlic salmon

For a meal packed with garlic goodness, we would suggest starting with a bowl of our roast garlic and tomato soup and then enjoy this lemon garlic salmon recipe as…

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Fishcakes still in the pan

Indonesian fish cakes

Perfect for lunch or dinner and, we think, rather more original than classic fish cakes. Particularly popular with those that like a little zing in their flavouring. Serves 4.

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