Broccoli prepared to be cooked

Shredded chicken with tender-stem broccoli and lemon dressing

Delicious and creative recipe idea dreamed up by in:spa nutritionist Alli Godbold. Serves 4.  

Read More
Moroccan chermala

Moroccan chermala

This is a delicious and easy marinade for fish or chicken. Or, chop up a few carrots or other vegetables and use as a healthy dip. Moroccan Chermala makes a…

Read More
Kasmiri chicken curry and poppadoms

Kashmiri chicken curry

A variation on the more traditional Indian chicken curry. Recipe serves 4.

Read More
Chicken masala served with rice

Coriander masala chicken

For an original chicken dish, try this yummy idea of covering the chicken in a coriander and masala paste. Serves 4.

Read More
Cherry chicken with rosemary

Cherry chicken

Something new and interesting to try with chicken breasts, with a lovely cherry flavour and a hint of anise. We suggest serving it with brown rice and steamed green vegetables….

Read More
Lemon chicken in a traditional pan

Easy lemon chicken with ginger broccoli

Takes just moments to prepare, but make sure you leave time for the chicken to marinate first. Recipe serves 4.  

Read More