The in:spa team recognises the importance of an integrated approach to health and believes that health and fitness programmes should always bring together mind, body and spirit.

In addition to optimising your physical wellbeing, a further aim of the holiday is to allow time for personal reflection, relaxation and the opportunity to learn more about the positive effects that a more balanced lifestyle can have on one's health.

A regular massage by one of our experienced therapists is a delightful indulgence and will complete your tailored programme. The massages might include styles like Swedish, deep tissue, Thai yoga, LA Stone or shiatsu.

… lightly bronzed and exuding vitality, [we] float back to the airport with glowing skin, bag free eyes and the serenest of smiles. This isn't an exaggeration.
Harpers Spas