If the word 'retreat' conjures up images in your mind of Spartan ashrams, we would like to assure you
that an in:spa retreat is not like that at all. It's a luxurious and inspiring health, fitness and wellness
in:spa retreat holidays take place in three beautiful and sunny destinations: an exquisite villa in exotic
Marrakech, a spectacular and brilliantly restored 16th century chateau in Provence (about 40km from St.
Tropez) and a charming boutique hotel in Andalusia, about 20 minutes from the coast in southern Spain.
Why do we use the word 'retreat' to describe our holidays? There are two important and inter-
connected reasons. Firstly, because you are in an exclusive environment, i.e. the only people staying
at the venue are in:spa guests, so you feel comfortable and can focus on enjoying the holiday without
outside interference. Secondly, because this is a wellness holiday - all about making sure that, in just
one week, you will return home looking and feeling wonderful.
Here's what the editor of Elle magazine said after her in:spa retreat: "I realise I've never felt healthier
and, strangely, rarely so happy... I decide in:spa is genius." Similarly, Red magazine said: "After seven
days with in:spa, I can honestly say that I've never felt better." We have literally dozens of positive
comments from journalists and guests who have been on our holidays. To read more quotes, please see
in:spa all inclusive health, fitness and detox holidays combine energising outdoor fitness activities and
yoga, massage and gourmet cleansing cuisine in an atmosphere conducive to relaxation and reflection.
The number of guests on every retreat is strictly limited, allowing everyone to enjoy personal nutritional
consultations, yoga lessons in small 'same level' groups, fitness training, regular hikes, massages and
individual care and attention. The one to one focus ensures that our luxury healthy holidays are suitable
for absolute beginners as well as the more experienced, of all ages.
Our carefully selected venues are in some of the world's most unique and captivating settings,
guaranteed to uplift and inspire. With the added benefit of warm weather and glorious sunshine -
guaranteed to put you in a holiday frame of mind.
A week with in:spa is the perfect antidote to the harmful effects modern living has on our physical
and mental wellbeing. You will learn about the positive effects of a healthy, nutritious diet and your
personal nutritional consultation will allow you to understand how it affects you personally. If you are
interested, our chefs and nutritionists always host a cookery demonstration during our holidays, so you
can learn how to make delicious meals without salt, sugar, wheat and dairy.
If you would like to discuss anything and everything about in:spa retreats, please don't hesitate to call us
on 0845 458 0723 or enquire now