Two women boxing by a pool

Health & fitness

Lose weight and improve your fitness with expert personal training, awe-inspiring hikes and motivating group fitness classes

Woman practises yoga under an arch

Yoga & massage

Stretch, tone, relax and de-stress the body with inspiring yoga classes and blissful deep tissue massages

Sesame salmon and salad

Diet & nutrition

Our team of chefs and nutritionists combine skills to create delicious meals, bursting with colour and flavour. Our nutritionists create your personal plan for long lasting health

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The perfect restorative health retreat

Whether you’re looking for a detox retreat, a fitness holiday or a chance to lose weight, our team of personal trainers, yoga teachers, nutritionists, chefs and massage therapists will cater to your personal needs, making sure you have the perfect escape.

Kirtlington Park aerial shot

Oxfordshire, UK

This is an exceptionally beautiful private stately-home with elegant spacious interiors. It is surrounded by beautiful gardens and Capability Brown-designed parkland.

North Cadbury Court south view from the air

Somerset, UK

North Cadbury Court is a Grade 1 listed private estate in Somerset, UK. The property is wonderfully spacious with indoor pool and tennis courts and is in the centre of exceptionally beautiful hiking countryside.

Swimming pool at Locanda Cugannello

Tuscany, Italy

This beautiful Tuscan estate, with its own lavender field sits among vineyards and olive groves. A perfect peaceful spot for a wellness break

Covered courtyard for Al Fresco dining

Southern France

Scenic and peaceful, with lush gardens and a large indoor yoga hall, Puyssentut is the perfect sanctuary for a detox and fitness holiday.

Pool in Marrakech with loungers and trees

Marrakech, Morocco

Escape the modern world with a health and fitness retreat in this boutique hotel nestled only a short drive from the Atlas Mountains, our stunning hiking terrain.

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Highly recommended by

Benefits of an in:spa retreat

There are hundreds of reasons why you should choose in:spa for your next spa retreat, but based on the reviews we get from our customers, here are the top 4

World-class professionals

We fly out our highly experienced team of fitness, yoga, nutrition, massage professionals – carefully selected for their expertise and warm, friendly nature

Transformative results

You won’t believe how different you will look and feel after an in:spa retreat. We deliver an unbeatable formula and benefits are long-lasting and life-changing

Completely personalised programme

Everyone has their own individual schedule and lots of one on one time with our expert team

Our settings are stunning

You’ll be working and resting hard, so we’ve found the most beautiful hotels and locations as the backdrop to your retreat

Find your perfect escape

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Atol ProtectedFinancial Protection:

inspa is owned and operated by The Healthy Holiday Company Ltd.  All the flights and flight-inclusive holidays on this website are financially protected by the ATOL scheme. When you pay you will be supplied with an ATOL Certificate. Please ask for it and check to ensure that everything booked (flights, hotels and other services) is listed on it.

All of our bookings are covered with PTS Protected Trust Service, meaning that all of our customer funds are safely protected in a trust account until you are able to travel.

Therefore you can be sure that there is no financial risk to your payment for your inspa holiday in accordance with our consumer protection obligations.

Please see our booking conditions for further information or for more information about financial protection and the ATOL Certificate, see ATOL Certificate