Archive for 7 years ago

Perfect with sliced fresh vegetables or some healthy crackers. Ideal as a mid-morning or afternoon snack and a lot more healthy than a biscuit!

An alternative way of creating a delicious, nutritious ‘spring roll’. Great as a starter at dinner or as a lunch time meal.

A delicious summer soup. Takes around 40 minutes to prepare and cook. Recipe serves 4, so adjust quantities to suit.

Serve with one of our delicious, healthy cracker recipes. Ideal as a light lunch or as a starter at dinner.

This is a vegetarian version, but the spring rolls are delicious if you want to add some thickly sliced chicken for additional protein. Adjust filling quantities according to how many…

This recipe uses ground almonds, flour and flaxseed as a base. You can vary the herbs according to taste, and it’s also great to add in sunblushed tomatoes and /or…

For a late breakfast on Sunday morning or any time on Shrove Tuesday, try this delicious combination of buckwheat pancakes served with smoked salmon and avocado. Recipe serves 4. Mix…

This high-protein, grain-free bread makes a delicious breakfast option or snack. Makes a 1lb loaf – about 10 to 12 slices. The bread is best served warm or toasted, spread…

The perfect breakfast for some early winter warmth, and much more healthy than traditional porridge. Soak some jumbo oats in cold water for an hour (not essential, but it does…

Super healthy booster to start your day. Or, for that matter, great at any time of day.