Fitness holidays and wellness retreats, UK: Magnificent private country estate

We have found the perfect spacious home for our health and fitness retreats in the UK. Ensuring safety in Covid-times has been our top priority so we have been looking for beautiful venues with plenty of indoor and outdoor space. We are therefore thrilled we have found the magnificently spacious North Cadbury Court. It is in 1500 acres of beautiful Somerset countryside with rolling gardens and a boating lake. The house has multiple reception rooms, palatial bedrooms, a ballroom for yoga and a heated indoor swimming pool. It therefore really is the perfect setting for our wellness retreats. For these retreats we are including beautiful hike options every day. We will be strictly following all government Covid guidelines in place at the time.

There are fast train connections from London Paddington and Waterloo.

The Estate

North Cadbury Court is a Grade 1 listed 16th Century house with 1500 acres in the heart of Somerset. The house itself boasts a magnificent panelled dining hall, an expansive ballroom for yoga, palatial bedrooms, opulent relaxation spaces, a heated indoor pool, tennis courts and even its own boating lake.

We have chosen the house carefully as very safe spacing indoors will be easy to orchestrate and there are limitless opportunities for outdoor activities with beautiful Somerset countryside to explore from the door.

Our team

We pride ourselves on our exceptional team as well as beautiful backdrops for our retreats. As always we will have world-class personal trainers, a yoga teacher, a nutritionist, specialist chef and a massage therapist for every retreat. Particularly important is an additional team member, a wonderful local hiking guide, as exploring the outdoors is central to our retreats at this time.

COVID measures

We have picked this property due to it meticulous standards and abundance of indoor space to allow us to conduct our retreats to the highest safety standards. These are some of the measures we will have in place alongside the venue’s own housekeeping safety systems:-

  • HEPA air filter system for indoor fitness & yoga space
  • Spaced tables for dining, adhering to any spacing requirements at the time
  • Measured distancing between mats for indoor activities
  • Safe spacing in indoor relaxation areas
  • Full-time cleaning of communal areas and shared spaces
  • PPE for our team if recommended at the time
  • Team and Guests to have had either 1st/2nd vaccination or pre-arrival PCR test or adherence to any local authority requirements for rapid testing on arrival. Tbc closer to the date.
  • Regular temperature checks if recommended.
  • Hand sanitiser throughout the property
  • Adapted schedule in case indoor exercise guidance changes
  • Refunded or postponed retreat payment if there is a need to cancel this retreat due to local/national guidelines changing.

All inclusive retreats

Every in:spa retreat is fully inclusive. Here’s what’s on offer during our 4 day UK programme at North Cadbury Court. As always, everything is optional and the schedule will offer choices of activities.

  • Pre-retreat detox advice
  • Pre-retreat questionnaire so we can tailor your schedule
  • Luxury accommodation either ensuite or with private bathroom
  • Nutrition talk
  • Full board delicious healthy cuisine with a focus on immune boosting ingredients
  • 1 x Nutrition consultation with take home guidelines
  • 2 x Daily yoga classes
  • Daily guided morning hikes
  • Morning jog or run
  • 2 x Daily group fitness classes
  • 1 x Personal training session
  • 1 x Deep tissue massage
  • 1 x Cooking demonstration and online library of healthy recipes
  • Unlimited water and herbal teas
  • Constant access to expert advice throughout the day and evening

Sample retreat schedule

in:spa getaways are not meant to be boot camps. We tailor our activities to each guest and you are encouraged to enjoy only as many of the activities as you would like.

All activities on our UK retreats have been planned with spacing and comfort at the forefront. North Cadbury Court’s large open spaces and expansive grounds make it the perfect location for a safe retreat.

Here is an example of a 4 night schedule, which will start on the arrival afternoon and end on the departure afternoon. As always each activity is optional. We have amended the schedule slightly to include beautiful hikes every morning as a main option so guests can spend as much time outside as possible. We will be strictly following the latest Covid guidelines and adjusting spacing and indoor/outdoor group activities if necessary within the schedule.

  • 16:00 Arrival and welcome tour
  • 17:00 Gently unwind yoga class
  • 19:30 Welcome dinner
  • 07:45 Herbal Teas
  • 08:00 Dynamic yoga class or run, jog or walk
  • 09:00 Breakfast
  • 10:00 Morning hike or fitness option
  • 13:00 Lunch
  • 15:00 Personal training
  • 16:00 Afternoon green smoothie and healthy snack
  • 16:30 Massage
  • 17:30 Restorative yoga class
  • 19:30 Dinner
  • 07:45 Herbal teas
  • 08:00 Dynamic yoga class or run, jog or walk
  • 09:00 Breakfast
  • 10:00 Morning hike or fitness option
  • 12:00 Nutrition consultation
  • 13:00 Lunch and nutrition talk
  • 14:30 Chef's cooking demo
  • 15:30 Fitness training
  • 16:30 Afternoon green smoothie and healthy snack
  • 17:30 Restorative yoga class
  • 19:30 Dinner
  • 07:45 Herbal teas
  • 08:00 Dynamic yoga class or run, jog or walk
  • 09:00 Breakfast
  • 10:00 Morning hike or fitness option
  • 13:00 Lunch
  • 15:30 Fitness training
  • 16:30 Afternoon green smoothie and healthy snack
  • 17:30 Restorative yoga class
  • 19:30 Dinner
  • 07:45 Herbal Teas
  • 08:00 Dynamic yoga class or run, jog or walk
  • 09:00 Breakfast
  • 10:00 Morning hike or fitness option
  • 13:00 Lunch
  • 14:00 Departure by 4pm

Dates & prices

Our upcoming getaways offer everything you get from a detox retreat, a fitness holiday and spa break, so you can energise your body, invigorate your senses, detoxify your system, normalise your body weight and calm your mind.

We are only asking for a £250 deposit per person to hold your space. The balance will be taken 6 weeks before arrival. We will not ask for your balance payment if the government timetable at the time indicates that hospitality may not open in time for the retreat to run.

If government initiates a national lockdown or you are locked down locally, then your retreat can either be postponed or fully refunded.

All client funds are fully protected and held in a PTS (Protected Trust Services) Trust account.

 

Enquire Now

Please check availability on your chosen retreat(s) by completing the enquiry form below or simply telephone us on 020 3235 0120
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Atol ProtectedFinancial Protection:

inspa is owned and operated by The Healthy Holiday Company Ltd.  All the flights and flight-inclusive holidays on this website are financially protected by the ATOL scheme. When you pay you will be supplied with an ATOL Certificate. Please ask for it and check to ensure that everything booked (flights, hotels and other services) is listed on it.

All of our bookings are covered with PTS Protected Trust Service, meaning that all of our customer funds are safely protected in a trust account until you are able to travel.

Therefore you can be sure that there is no financial risk to your payment for your inspa holiday in accordance with our consumer protection obligations.

Please see our booking conditions for further information or for more information about financial protection and the ATOL Certificate, see ATOL Certificate

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