Fitness holidays and wellness retreat, Tuscany: beautiful, rural villa

Our locanda is a family-run country estate in the heart of Tuscany.

The beautiful estate, with its own lavender field sits among vineyards and is surrounded by olive grows and rolling hills.
It features an 800 year old farmhouse, that has recently been beautifully renovated and blends authentic Tuscan style with modern comforts. It’s perfectly situated for a retreat, being in a remote part of Tuscany and surrounded by stunning countryside.

The estate offers a wide terrace for outdoor dining, which overlooks the courtyard and gardens. It offers twelve comfortable guestrooms, simply decorated with sleek, stylish modern bathrooms.
The stunning central feature of the estate is a beautiful fresh saltwater pool surrounded by daybeds, outdoor sofas in pretty shaded areas and a large hammock.

For our yoga and fitness classes, the Locanda has a spacious indoor air-conditioned yoga room with large skylights.
The estate also offers a perfectly equipped, small gym with cardio machines and free weights. Beyond the pool is also a petanque court and beach-volleyball court.

There are lots of charming shaded sitting areas around the estate for reading and relaxing.

We will be taking over the property exclusively for our team and guests.

Every in:spa retreat is fully inclusive, taking the stress of worrying about money out of the equation, so you can relax. Once you have paid for your holiday, you don’t need to think about money again*. Here’s what’s included:

  • Pre-retreat detox advice
  • Pre-retreat questionnaire so we can tailor your schedule
  • Ensuite accommodation
  • On arrival presentation and talk by your team and nutritionist briefing
  • 3 meals daily of gourmet detox cuisine with snacks and green juices
  • 1 to 1 Nutritional consultation with personalised recommendations report
  • 2 daily yoga classes (afternoon only on hike days)
  • 2 guided morning hikes*
  • 2 daily fitness classes (afternoon only on hike days)
  • 2 deep tissue massages
  • 1 personal training session
  • 1 cooking demo and online recipes
  • Unlimited water and herbal teas
  • Constant access to our expert team who are there all the time to guide and advise you
  • Local airport transfers with our recommended flights***

* Our hikes are guided by local guides and our team so that we can offer different paces and route options to suit all levels

**The hotel offers a laundry service and there is a charge for this

***Transfers are complimentary for our repeat guests

Our fitness holidays are about wellbeing, detoxing and improving health. So we encourage you to take part in only the activities that you want to.

Throughout your retreat, you will likely have the opportunity to hike, run and take part in yoga classes. Each schedule is different depending on the person, the weather and the location, but here’s what a retreat schedule might look like:

  • Pick up from the airport. Welcome talk and dinner.
  • 07:45 Herbal teas
  • 08:00 Energising yoga or run, walk or jog
  • 09:00 Breakfast
  • 10:45 Group fitness training
  • 13:00 Lunch and nutrition talk
  • 16:00 Green juice and healthy snack
  • 16:30 Fitness training
  • 17:30 Restorative yoga
  • 19:30 Dinner
  • 08:00 Breakfast
  • 09:00 Morning hike (3 hours)
  • 13:00 Lunch
  • 15:00 Personal training
  • 16:00 Green juice and snack
  • 16:30 Deep tissue massage
  • 17:30 Restorative yoga class
  • 19:30 Dinner
  • 07:45 Herbal teas
  • 08:00 Energising yoga or run, walk or jog
  • 09:00 Breakfast
  • 10:45 Group fitness class
  • 12:00 Private nutrition consultation
  • 13:00 Lunch
  • 14:00 Cooking demonstration
  • 15:30 Group fitness training
  • 16:30 Green juice and snack
  • 17:30 Restorative yoga
  • 19:30 Dinner
  • 07:45 Herbal teas
  • 08:00 Energising yoga or run, walk or jog
  • 09:00 Breakfast
  • 10:45 Group fitness class
  • 13:00 Lunch
  • 15:30 Group fitness training
  • 16:30 Green juice and snack
  • 17:30 Restorative yoga
  • 19:30 Dinner
  • 07:45 Herbal teas
  • 08:00 Breakfast
  • 09:00 Morning hike (3-4 hours)
  • 13:00 Lunch
  • 16:00 Green juice and snack
  • 16:30 Deep tissue massage
  • 17:30 Restorative yoga class
  • 19:30 Dinner
  • 07:45 Herbal teas
  • 08:00 Energising yoga or run, walk or jog
  • 09:00 Breakfast
  • 10:30 Group fitness training
  • 13:00 Lunch
  • 15:30 Group fitness training
  • 16:00 Green juice and snack
  • 17:30 Restorative yoga
  • 19:30 Farewell dinner
  • 07:45 Herbal teas
  • 08:00 Yoga or run, walk or jog
  • 09:00 Breakfast
  • 10:30 Depart for airport
Classic 7 nights

2019 May 4 - May 11

Two Sharing Single
Deluxe Two Sharing: £2095 Single: £2995
Superior Two Sharing: £2195 Single: £3095

Prices exclude: flights, travel insurance, laundry. Airport transfers are included for returning guests, otherwise they are £TBC per person each way

7 night Classic

2019 Sep 7 - Sep 14

Two Sharing Single
Deluxe Two Sharing: £2095 Single: £2995
Superior Two Sharing: £2195 Single: £3095

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Please check availability on your chosen retreat(s) by completing the enquiry form below or simply telephone us on 020 3235 0120
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Atol ProtectedFinancial Protection:

inspa is owned and operated by The Healthy Holiday Company Ltd.  All the flights and flight-inclusive holidays on this website are financially protected by the ATOL scheme. When you pay you will be supplied with an ATOL Certificate. Please ask for it and check to ensure that everything booked (flights, hotels and other services) is listed on it.

All non flight bookings are insured with Affirma financial protection insurance. Therefore you can be sure that there is no financial risk to your payment for your inspa holiday in accordance with our consumer protection obligations.

Please see our booking conditions for further information or for more information about financial protection and the ATOL Certificate, see ATOL Certificate

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