Nutrition consultation

What’s in a nutrition consultation?

What can you expect from your nutrition consultation? Our aim is for each guest to leave healthier than when they arrived, both physically and nutritionally, and apart from the delicious,…

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Cauliflower pizza

Cauliflower Pizza

This is an excellent way of including the cruciferous vegetables cauliflower and rocket into your diet – which aid liver detox. Serves 4.

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Beanotto

Beanotto

A really easy-to-make vegan supper dish, packed with protein. This recipe features in Alli Godbold’s Feed Your Health 2 cookbook.

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Tofu Pad Prik

Tofu Pad Prik

A delicious, easy and quick to make light, healthy dish by nutritionist Alli Godbold, and featuring in her wonderful cookbook Feed Your Health2.

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Lime and ginger marinated salmon

Lime and ginger salmon with stir fry vegetables

A delicious, fresh, tangy and light supper dish, that is really quick to put together.

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Thai chicken and vegetable soup

Thai Chicken and Vegetable soup

A fragrant delicious thai soup, simple to make and filling for a quick lunch or light supper.

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Nutty bread

Nut and seed bread

This bread is packed full of goodness and deliciously substantial as a start to the day with nut butter or accompaniment to soups at lunch time.

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Berber eggs

Berber eggs

This is a really popular retreat breakfast dish that we love to serve in Morocco in particular, where it originates. It’s a very simple, tasty, healthy North African dish, locally…

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Team Zoom Schedule w/c 22 June

What’s on this week? We can’t take you on retreat right now, but several of our team are putting on their own Zoom classes and sessions. We’ll be keeping track…

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Frank’s handmade candles and aromatherapy soaps

Frank is a regular feature on our retreats and when he’s not with us, he’s busy creating a fabulous range of aromatherapy products straight from his very own kitchen. Frank…

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