Cauliflower pizza

Cauliflower Pizza

This is an excellent way of including the cruciferous vegetables cauliflower and rocket into your diet – which aid liver detox. Serves 4.

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Beanotto

Beanotto

A really easy-to-make vegan supper dish, packed with protein. This recipe features in Alli Godbold’s Feed Your Health 2 cookbook.

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Tofu Pad Prik

Tofu Pad Prik

A delicious, easy and quick to make light, healthy dish by nutritionist Alli Godbold, and featuring in her wonderful cookbook Feed Your Health2.

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Lime and ginger marinated salmon

Lime and ginger salmon with stir fry vegetables

A delicious, fresh, tangy and light supper dish, that is really quick to put together.

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Thai chicken and vegetable soup

Thai Chicken and Vegetable soup

A fragrant delicious thai soup, simple to make and filling for a quick lunch or light supper.

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Nutty bread

Nut and seed bread

This bread is packed full of goodness and deliciously substantial as a start to the day with nut butter or accompaniment to soups at lunch time.

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Berber eggs

Berber eggs

This is a really popular retreat breakfast dish that we love to serve in Morocco in particular, where it originates. It’s a very simple, tasty, healthy North African dish, locally…

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Ratatouille

Ratatouille

This dish is great served with fish or chicken & brown basmati rice Serves 4-6

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Apple and pear porridge

Porridge with apple and cinnamon

Many people swear that a hearty bowl of porridge is the best way to start the day – particularly if it’s our healthy recipe!

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Ingredients for fennel and apple coulslaw

Apple, carrot, fennel coleslaw

This apple, carrot & fennel coleslaw can be enjoyed as a healthy lunch or as an accompaniment to a fish or chicken dish.

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