What’s on this week?

We can’t take you on retreat right now, but several of our team are putting on their own Zoom classes and sessions. We’ll be keeping track of what’s on and compiling everything here for you! You can be active or creative with Gemma (fitness), Anna (yoga), Isaac (yoga) and Alli (cooking).

They are taking payment or payment by donation by paypal. Sign up to our weekly email containing all zoom details via the pop up form.

Monday 25th May

6-7pm: Gemma Circuit Workout

Tuesday 26th May

8-9.15am Anna – Yoga

8-9am Gemma Strength and Core

12-1pm: Gemma PiYo Workout

6.30-7pm: Gemma Cardio Box

7pm Isaac – Hatha yoga

Wednesday 27th May

8-9am Gemma PiYo workout

12.30-1pm Gemma Cardio Box

7-8pm: Gemma HIIT

Thursday 28th May

6pm – Alli Cook-along Moroccan Fish Tagine

Serves 4

4 haddock/cod steaks, or any thick white fish fillets (skinless and boneless)
20 small waxy new potatoes, (Charlotte are good)
3 Tbsp olive oil
4 garlic cloves
15 cherry tomatoes
4 green peppers, roasted and skinned, seeded and sliced into strips – or in a jar!
handful black, oily olives
100ml water
sea salt, black pepper

Charmoula marinade:
2 garlic cloves
1 level tsp sea salt
2 tsp freshly ground cumin
juice of 1 lemon
half Tbsp red wine vinegar
1 tsp paprika
1 small bunch fresh coriander
1 Tbsp olive oil

Equipment:
Pestle and mortar (not essential)
saucepan for the potatoes
heavy pan with lid or tagine that is suitable for use on cooker top
sharp knife and chopping board

Friday 29th May

 

Saturday 30th May

9-10.15am Anna – Yoga

 

Payments

These classes are all at £5-£10 per class, or are by optional donation for those experiencing financial hardship at the moment.

Team contacts:

Gemma £5 per class: If you would like to donate then sign up to PayPal and search by her email address: gemmafitness86@gmail.com

Isaac: By donation https://www.paypal.me/isaacmullinsyoga

Alli £5 per cooking class: info@feedyourhealth.co.uk If you are happy to make a contribution she has set up a Paypal account: https://www.paypal.me/alligodbold

Anna:- please see her website to register and pay for classes https://www.yogawanders.com/lockdown-yoga