Fitness holidays for women

If you are looking for an exceptional fitness holiday that’s tailor-made for women, an in:spa retreat may be the perfect holiday for you. Over 70% of guests on these highly…

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Fitness holidays Europe

  Fitscape is a partner brand to in:spa and offers exceptional holidays that focus specifically on fitness. Fitscape fitness holidays are inspiring, healthy, and fun; designed by our team of…

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Fabulous new venue

We are very pleased to have discovered a sensational new boutique hotel for in:spa retreats. Located in the foothills of the Atlas Mountains, with panoramic views in all directions, this…

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Retreats and fitscape fitness holidays

What’s the difference between an in:spa retreat and a fitscape fitness holiday? Physical Exercise: An in:spa retreat will offer guests 2 or 3 exercise sessions each day, lead by one…

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Yoga classes at home

We have partnered with our friends at Movement for Modern Life to enable you to easily continue your yoga practice at home after your in:spa retreat. Movement for Modern Life…

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What’s needed for a well rounded fitness routine?

Whether you’re just starting out or you’re a gym bunny wanting to optimise your results, a well-rounded fitness training programme is essential. It’s part of what we include on all…

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Weight loss spa holidays

If you want to lose weight on your spa holiday, it’s important to choose the right type of spa holiday from the numerous options available.  First, it’s advisable to select…

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Weight loss fitness holidays

Being active is an important part of any weight loss or weight maintenance programme. When you’re active, your body uses more energy (calories). And when you burn more calories than…

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Ski and yoga holiday

Fitscape is a sister company to in:spa and every year fitscape hosts two of its highly popular ski & yoga holidays in the Italian Dolomites. As always, guests will stay…

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Should you use a lemon detox weight loss diet?

Made famous by many celebrities who use the lemon detox as a weight-loss tool, this fasting detox comes with some benefits and some warnings. The lemon detox promises weight loss,…

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