Spa breaks in Ibiza

Ibiza Ibiza is well known for both its wild hedonistic lifestyle and its quiet, peaceful rural escapes at boutique fincas and delightful little spa hotels. In 2008 and 2009, in:spa…

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Spa and health retreats for couples

If you are interested in getting in to shape through fitness training and yoga, enjoying the health benefits of a gourmet detox diet and relaxing with regular blissful massages, an…

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Retreats for depression

Could a health and fitness retreat help with depression? Several scientific studies suggest that it could. Anecdotal evidence at in:spa supports the idea. Many of our guests report that they…

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Health farm breaks

Long before the phrase ‘spa break’ or ‘spa resort’ entered the lexicon, Brits looking to lose weight and escape for some relaxation and ‘me time’ used to go to ‘health…

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Fitness holidays for women

If you are looking for an exceptional fitness holiday that’s tailor-made for women, an in:spa retreat may be the perfect holiday for you. Over 70% of guests on these highly…

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Fitness holidays Europe

  Fitscape is a partner brand to in:spa and offers exceptional holidays that focus specifically on fitness. Fitscape fitness holidays are inspiring, healthy, and fun; designed by our team of…

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Fabulous new venue

We are very pleased to have discovered a sensational new boutique hotel for in:spa retreats. Located in the foothills of the Atlas Mountains, with panoramic views in all directions, this…

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Retreats and fitscape fitness holidays

What’s the difference between an in:spa retreat and a fitscape fitness holiday? Physical Exercise: An in:spa retreat will offer guests 2 or 3 exercise sessions each day, lead by one…

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Yoga classes at home

We have partnered with our friends at Movement for Modern Life to enable you to easily continue your yoga practice at home after your in:spa retreat. Movement for Modern Life…

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What’s needed for a well rounded fitness routine?

Whether you’re just starting out or you’re a gym bunny wanting to optimise your results, a well-rounded fitness training programme is essential. It’s part of what we include on all…

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